The battery life is unsurpassable at six hours and there’s a USB charging cable and carry case included. If you’re not convinced, there’s a 90-day money-back guarantee. The PRO is also slightly lighter than its predecessor while still being much more powerful than its fellow Therabody guns, as well as being 20% quieter than the previous model.
Other research has found that vibration therapy can have a positive effect on the nervous system and help prevent delayed-onset muscle soreness. But vibration therapy—a shaking or trembling sensation that can come from equipment like vibrating foam rollers—differs from the percussive massage that massage guns offer. If you’re willing to splash some cash on a massage gun that will deliver long-lasting results, consider this serious bit of kit. The second of three Therabody products on our list, the Theragun Elite claims to reach 60% deeper into the muscle than average massagers, thanks to a hardcore 16mm amplitude. Byrdie contributor Theresa Holland is a commerce writer specializing in wellness products, fitness gear, and lifestyle.
The power button, which is on the bottom of the handle, controls the speed as well. Unfortunately, there’s no way to see what speed level the massage gun is on unless you click through each one. You have more options than its competitor the Theragun Mini second generation which only has three. The Bantam has three speeds ranging from 2,000 to 3,200 percussions per minute and provides 10 millimeters of amplitude and up to 35 pounds of pressure.
It has six speed settings and six head attachments—including two specifically designed for oil massage—allowing you to reach your neck, shoulders, arms, back, hips, and legs for a full-body massage. We found the massage gun very comfortable to use, giving it a perfect score for comfort. The Elite is a little bulky, so holding the gun for a long massage session may be difficult, which is why we didn’t give it a perfect score for ease of use.
So if versatility is a major priority, consider opting for a massage gun with more attachments. The Renpho R3 Mini Massage Gun has all the accessories you need to target sore muscles, but is also compact enough to take just about anywhere. It comes in a zip-up carry case, which looks quite stylish and contains everything you need to get started, including renpho foot massager the massage gun along with an assortment of five massage heads. There’s also a USB cable for charging, plus a user manual that takes you through the setup process. This massage gun is sturdy and less bulky than other massage guns with various features. The power button, found at the top of the handle, controls the speed and is easy to maneuver.
This can be beneficial for managing anxiety, reducing rumination, and identifying areas of tension. Plus, thanks to its convenient travel case and lightweight design, it can be easily stowed away in a backpack, purse, or carry-on. Using Bluetooth capabilities, you can also connect the Theragun PRO to the Therabody app for personalized wellness routines. Generally, prices range from $39.99–$599, though this may vary depending on where you shop. Note, the Vyper 3 device is rather loud when placed on the floor due to the vibrations, so you’ll have to time your massaging sessions carefully to avoid disturbing others.
However, if you’re loyal to Theragun and prefer a simple massage gun, the Prime is your best bet. The Hypervolt 2’s successor was louder and heavier than I would’ve liked, but it has five speeds and is a good option if you find the speeds on the Hypervolt 2 aren’t enough. All our products come with 1-year warranty to keep you covered longer. To complete the login process, please enter the one time code that was sent to your email address. It goes against our guidelines to offer incentives for reviews. Our customer service specialist will email you with assistance.
She notes that if a unit is too heavy, you can end up with a fatigued arm, unable to target the correct tissues. The TOLOCO Massage Gun’s brushless motor is built with noise-reduction technology that keeps it at 40 decibels, making it the quietest on our list. We found it easy to use, lightweight, and impressively quiet, giving it a nearly perfect score for ease of use, comfort, and portability. The Pro’s arm rotates to four different positions, and the triangular-shaped handle makes it ideal for hard-to-reach spots like the low back, glutes, and hamstrings.
Lisa Mitro, PT, DPT, FMSC, is a physical therapist specializing in orthopedic solutions for those who are looking to improve their fitness. She has a doctorate in physical therapy from Shenandoah University. Thanks to the brushless motor, it’s renpho massage gun notably quiet, typically running as low as 45 decibels. The built-in battery is pretty impressive, too, offering over a week’s worth of use on a single charge. Compared to others in its category, the feature-rich R3 is also reasonably priced.