The intensity builds, foot squeezing lasts longer, and heat develops. What’s more, the foot massager uses gentle heat to warm up your muscles and help relieve tension. You can choose between three air intensity levels and three massage speeds, so you get just the right amount of pressure every time, but we did crave even more pressure. This manual massage ball is another of Dr. Walding’s top choices.
It’s quiet for a massage gun, and has a ridiculously long battery life — Lee says she can go months without charging hers. It comes with five head attachments and, in my extensive testing of the device, the bullet and fork are ideal for a bottom-of-the-foot massage. My partner is a chef and therefore on his feet sharper image deep tissue massager all day and night, and he regularly uses our Hypervolt to soothe his sore feet. This kind of gentle pressure has been demonstrated to help with pain and swelling symptoms caused by fibromyalgia. It’s also lightweight and small, so you can move it around the house easily and massage your feet under your WFH desk.
The best foot warmers and massagers warm up the entire body and provide a sense of well-being. Foot warmers with massagers do double-duty because they also have vibrate functions to massage your feet while they are warming. More expensive models even have mini Shiatsu massager rollers built into them, and you can even use some foot massagers on other parts of the body. Some machines use a combination of these techniques, but shiatsu is considered to be most similar to a massage you’d receive from human hands. Most massagers will also offer a variety of patterns and intensities to suit your personal preferences.
Rather than squeeze and knead the feet, this at-home foot massager gently vibrates at two different speeds while it heats up your feet. It’s a great option for anyone who simply wants a small, relaxing treat while they watch TV or read. They also note that it could be a great option for elderly individuals or anyone with chronic pain who just wants a little bit of comfort. That said, the machine scored nearly perfect marks in design, largely because of how lightweight it is compared to other similar foot massagers. Although this may seem like a small convenience factor, it makes it easy to store the machine, so you can keep it out of sight when you’re not using it, then tote it to your favorite relaxing chair when you are.
If swelling isn’t your primary concern, or you want more intense massage options, these boots aren’t for you. Folks with plantar fasciitis report feeling less tension after sharper image deep tissue massager use in the reviews, especially when used a few days in a row. But if your feet are simply tired, it’s a great choice for relaxation and pampering after a long day, too.
It treats a variety of pressure points on your foot and ankle, has a built-in heat function, and even comes with a remote for convenience. If you’re on a budget or looking for something a bit more portable, you’ll love the TheraFlow Dual Foot Massager Roller. Though it is manual and requires constant attention, our tester said it delivered the most effective foot massage of the bunch—plus it weighs less than 2 pounds and has a very small overall footprint. I’ve had a heel pain for a while and I could feel it at the end of the day or after spending hours on my feet. It’s been relieved significantly recently but hasn’t gone completely yet. I decided to test the SHARPER IMAGE Acupressure foot massager to see if it could help reduce my foot pain.
Turn up the heat for even deeper relief and soothing indulgence. This helps to loosen up tight muscles and relieve soreness and pain. This pick is an excellent choice if you have sore arches, plantar fasciitis, painful feet, or neuropathy, as it can help offer relief and stimulate blood circulation. At barely two pounds, it’s portable and easy to store, and a great fit for those with smaller living spaces. “The massaging action moves blood and lymph, helping to improve circulation and remove toxic waste from the tissues and get it moving in the lymphatic system, where it belongs,” he says. This can be particularly beneficial for those who are on their feet all day (i.e., nurses).
There are four rows of ridged rollers and one nubbed, all arranged in an arch that mimics your foot’s natural position. The ridges are optimally spaced to press into trigger points on your feet and hit all the right spots for pain relief. We also love the anti-slip strips on the bottom to keep the massager from moving. Below are the best deals we’ve found on some of our favorite foot massagers. If your foot pain is accompanied by severe swelling, you might want to hold off on anything with strong pressure or kneading. Those with edema or an acute injury may not benefit from deep and forceful massage; instead, it might just cause discomfort in sensitive areas.