According to the Sharper Image, the machine weighs about 1.5 pounds. The carrying case is fairly attractive, too, unlike some other brands such as the Hypervolt. For deals on Wirecutter picks that are actually worth grabbing, check out our list of the best Prime Day sharper image deep tissue massager deals. Interruption-free relaxation with smart electronics designed to keep the massage intensity up. Get the best value on product protection including fast repairs or replacements. It is our policy to make every effort to respect the copyrights of outside parties.
I’ve also had my share of physical therapy over the years. There have been two published case studies of people who have developed severe medical conditions after using massage guns. While the authors of both case studies note that causality is difficult to pin down, they advocate for additional research on massage gun safety. In professional settings, massage guns can enhance what a massage therapist, physical therapist, or athletic trainer can offer—with less wear and tear on the practitioner’s hands, wrists, and elbows. “It gets you a lot in a very short span of time,” said Ericka Clinton of the Swedish Institute College of Health Sciences. If you have access to both, they both can help reduce muscle soreness, improve blood flow, and provide a release of muscle tension for the body.
The device also has an “auto” setting, which repeatedly cycles up and down through seven different speeds in quick succession. This setting added some variety and was at its best while we were holding the massage gun on a specific tight spot. The B37 turns off automatically after 10 minutes of use, a measure that a customer service rep told us protects the motor from burnout in case the B37 is accidentally left running unattended.
It can also help work out a tight spot in your shoulder at the end of a workday, contribute to an energizing pre-workout warm-up, or soothe your legs as part of a post-run recovery. Therapeutically, using one can feel great—and that might be one of the most important factors. “The very most basic level of recovery is just rest and rejuvenation, and anything that facilitates that is good,” said Aschwanden. Deeptissue percussion massage helps break up lactic acid between workouts for quickrecovery.
Percussive therapy is useful to relieve aches, sore muscles, knots, tension and other pains. My initial thoughts are this – it is extremely quiet, easy to use, has differing levels of intensity and really enhances muscle recovery. I made no sharper image massage chair changes to my diet, hydration, or workout routine. After my afternoon shower I used the massage gun on the areas that were bothering me either from the day before or the day of, and trust me when I say, but he next day I felt good as new.